The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Dr. Rhonda Patrick
I think CrossFit's a great, it's got a great mixture of resistance training, but also high intensity interval training, both things which I think are really important based on all the science that I've read and experts that I've interviewed in fields. And so I think that was the real thing that got me
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