The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Dr. Rhonda Patrick
So, I think what really motivated me to kind of prioritize it more was when I started to speak to some of these experts in muscle physiology, muscle protein synthesis, you know, in sarcopenia, which is age-related muscle loss. And knowing as I was getting into my 40s, you know, that like, it's getting real now, right?
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