The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Dr. Rhonda Patrick
But lifting. Lifting has been... I would say I started making it a priority... About a year and a half, maybe a year and a half ago, but maybe like a year ago. And then really about nine months ago, getting really serious about it. And that happened when I started getting a coach. That helped me personally.
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