Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

1604.519 - 1627.679 Dr. Rhonda Patrick

Come on. 40% were lower all-cause mortality, so dying from all causes. 50% lower cardiovascular-related mortality. This is incredible because this was even in people that identified themselves as non-exercisers. In other words, they don't go to the gym. They don't take that extra time. They just do this. This is how they exercise. They incorporate this, you know, lifestyle.