Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

1501.644 - 1527.416 Dr. Rhonda Patrick

which is interesting because it makes you think, wow, exercise, now getting up and doing a two minute, three minute, you do some high knees or you do some burpees or some squats or something where you're getting that physical activity, And you just do it for a couple of minutes and you break up your workday. What's really interesting is there's been studies showing that.