The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Lewis Howes
And how long do you think that would last? Like if you're going from LA to Florida one day, you sleep four or five hours a night, you gotta wake up early. you work out, you got your speech, like how, could you go till dinner pretty sharp? Or is it really gonna last for like three hours? That's sharpness, before it starts to fade.
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