The School of Greatness
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Dr. Rhonda Patrick
Not like a full on, like the hardest thing that you usually do when you're on your game, but like 10 minutes, right? Go on 10 minutes, get on a Peloton or a bike or whatever. And you do a 10 minute, whatever your program is. And it will, I do it all the time.
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