11 Habits To Transform Your Life In 2025

1728.123 - 1751.056 Lewis Howes

And our guests all the time talk about eating things like... I've asked so many different scientists, doctors, and nutritionists about the top food you should be eating. And they all consistently say blueberries, foods that are high in omega-3 fatty acids like salmon and walnuts and avocado oil, dark chocolate. The list goes on and on from there. Leafy greens, all that stuff. But...