11 Habits To Transform Your Life In 2025

1526.983 - 1547.336 Lewis Howes

When you don't exercise, you're not giving your body the clarity it needs. It's not cleansing itself. It's not moving. And you've got to move in order to get you closer towards your desired goals as well. So you've got to think about these things. What does your body need? It's something that I've started talking about more and more as I've started to integrate this more and more in my life.