11 Habits To Transform Your Life In 2025

1172.443 - 1193.815 Lewis Howes

When you wake up, when you go to bed, whatever you're about to start something, have a moment. It could be five seconds. I'm grateful for this moment. I'm grateful for this thing. I'm grateful I have this. And really be intentional on that. Spend a few minutes and use that time wisely to express gratitude. For me, again, I wake up every morning. I express the things that I'm grateful for.