The School of Greatness
11 Habits To Transform Your Life In 2025
Lewis Howes
And many of the psychologists that I've interviewed on this show tell me that gratitude is proven to create a happier life. This isn't just some fluffy woo-woo, you know, personal development thing. This is now science. It's been researched. It's been studied and proven that gratitude decreases depression, increases happiness in people's lives.
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