11 Habits To Transform Your Life In 2025

1013.109 - 1037.493 Lewis Howes

Those that were only thinking about themselves, not helping others, had more physical pain and ailments based on the stressful environment. Whereas those who were focusing out, that started to go away. And for me, that says something about how service is truly important in our lives. How about number four? is a big one, something I do all the time, is to express gratitude and appreciation.