The Planet Reigate Podcast
53: The new crime novel set in Reigate & Redhill, the local artist who was the centre of a huge forgery conspiracy… and more
Linda Rodriguez-McRobbie
Hi, this is Linda Rodriguez-McRobbie from the Reigate Priority Athletic Club, and I'm here with Jack Boatwright from Movement Mechanics. We are talking about the Run Reigate race, and one of the big focuses in that is, of course, the hill at the end. How can we prepare for that? How can we activate our muscles beforehand?
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