The Planet Reigate Podcast
52: The LoveWorks food charity, the world-famous local artist who etched a view that you know so well… and more
Jaz Donda
And then it begins to get harder because it's more uphill. So start off nice and steady. Don't run a pace you've never run before. Take it easy. My coaching tip is when you do find yourself getting tired or slowing down, relax and think about your form. Pick up your heels, pick up your knees, naturally get your pace back up and you should feel easier.
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