The Planet Reigate Podcast
44: Reigate's Inner Art and our summer holiday clubs' listing… and more
Peter Stewart
It works with a carefully curated set of exercises that can include breath work, hand gestures, spoken word, meditation and movement exercises. often repetitive and held for longer periods than other styles of yoga, to achieve a specific outcome. That sounds a bit different, doesn't it? Are you interested? 7 to 8, 15. A couple of classes this month. Thursday, the 18th of July is the next one.
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