The Planet Reigate Podcast
44: Reigate's Inner Art and our summer holiday clubs' listing… and more
Peter Stewart
It incorporates so many different aspects of well-being and is something to offer everyone. It's not just the movement itself. It could be breath work, could be meditation. So, are you interested in yoga and kundalini yoga? It could change the way how you feel on an energetic and emotional level. What is kundalini yoga? It's often referred to as the yoga of awareness.
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