The Planet Reigate Podcast
40: The Reigate Summer Festival weekend and a look ahead to 10k day... and more
Peter Stewart
We're talking about low impact classes which can be done seated or standing to improve your balance and confidence, mobility, flexibility, strength and independence, fitness. This is aimed at the over 60s. Hourly classes, some great music, lots of laughter. Come with a friend and double the fun. They're pitching it well, aren't they? 2 till 3 o'clock at Hawley Community Centre.
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