The MeidasTouch Podcast
Trump LOSES HIS MIND over Immunity Order
Ben Meiselas
I use Levels with a continuous glucose monitor to get my own personalized data, which I've found to be really powerful to understand my own unique physiology. But you can also now use Levels without a continuous glucose monitor. I never realized how much pasta could really spike my glucose until I started using Levels. Levels has completely changed how and what I consume each day.
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