The Megyn Kelly Show
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Megyn Kelly
I know you say in the book, if you, if you're feeling self-conscious about hugging a tree of actually hugging a tree, putting your face up against the tree, start small, maybe just sit with your back up against the tree. So people don't think you're crazy, but you could kind of graduate to a full five minute hug of a tree and it actually could be transformative.
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