The Megyn Kelly Show
Mysterious "Drones" Spread, Media Malpractice, and How Medical Journals Became Captured, with Hugh Hewitt and Dr. Aseem Malhotra | Ep. 964
Dr. Aseem Malhotra
So as long as the base of the diet is really composed of those foods and you eliminate the sugars and too much of the refined carbs, that means not too much bread, pasta, rice, potatoes, for example, then you are basically following the best possible diet when it comes to heart disease.
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