957: Arthur Brooks | The Art and Science of Getting Happier

If happiness is a direction rather than a destination, how can we ensure we're enjoying the ride? Build the Life You Want co-author Arthur Brooks guides us! What We Discuss with Arthur Brooks: Understanding happiness as a direction rather than a destination. The dangers of victim mentality and culture wars. The pitfalls of betting on others to change. Fluid vs. crystallized intelligence. How we can nurture our emotional intelligence and shift focus from achievement-based self-objectification to self-awareness. And much more... Full show notes and resources can be found here: jordanharbinger.com/957 This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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