JRE MMA Show #164 with Israel Adesanya

1598.473 - 1619.176 Israel Adesanya

So that was my way, I guess. Then I found out about intermittent fasting, and I realized, oh, I've been doing that shit for years. I was just doing it by, I guess, laziness or accident. But it actually helps, though. Like, wake up, have two eggs, or maybe he'll make sometimes something with chia seed, but normally eggs. and a bacon piece or something, and then... She needs something.