JRE MMA Show #164 with Israel Adesanya

1569.133 - 1598.233 Israel Adesanya

sauna cold plunge hyperbaric everything every edge you can get red light therapy all that that's where I'm at now that's where I was this last camp and I feel like even the one before that and the one before that I just remember thinking like how can I it was actually Eugene who said how can you make this camp better and I'll always find something to do to make this camp better the next one so that's like the last three camps so this one I took it with the whole having breakfast having a chef help me that was crazy that you used to train with no breakfast that's so crazy