The Joe Rogan Experience
JRE MMA Show #164 with Israel Adesanya
Joe Rogan
Yeah, I bet Auckland has it. It's time consuming. You know, the whole experience is two hours because it has to get up to pressure. Then it has to decompress and you're in there for 90 minutes. So it's like 15 minutes getting up to pressure and then 15 minutes of decompressing at the very end. But that's a great way to recover as well.
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