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The Joe Rogan Experience

JRE MMA Show #164 with Israel Adesanya

1474.318 - 1487.946 Joe Rogan

I've been doing it a lot lately because I got one at the house. So I've been doing it quite a bit. But it's just a completely different way of recovering. I found out about it for recovery when Uriah Faber fought Jose Aldo.

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