JRE MMA Show #163 - Protect Ya Neck

9502.068 - 9522.446 Joe Rogan

And he catches him, rocks him, and then he hits him with a couple more right hands against the cage, and then immediately gets him in a choke when he goes to the ground. And then Izzy taps. And... I always wonder, because that school of thought of like the Mar Marinovich school of thought when BJ was in his prime, was those guys were just doing wild plyometrics and cardio, and that's it.