The Joe Rogan Experience
#2263 - Gad Saad
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And so we were discussing our favorite football players, and I was telling him, oh, this was about three, four years ago, I said, oh, my favorite player is Alvin Kamara. So then he tells me, go on YouTube and watch the types of trainings he does to develop those movements. And as a big fitness guy, Just go watch it. There's a lot of plyometrics. A lot of plyometrics.
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