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The Joe Rogan Experience

#2262 - Dr. Mark Gordon

9208.988 - 9229.22 Dr. Mark Gordon

No. One of the greatest fallacies is that as we age, we don't need to do anything to reinvigorate our body. Supplements are very important. Hormones are key. Exercise. Exercise is important because of, as I said, about the brain-derived neurotrophic factor. You can increase it to improve brain function.

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