The Joe Rogan Experience
#2262 - Dr. Mark Gordon
Dr. Mark Gordon
So what quercetin does is it increases mitochondrial replication in about seven days, doubles the amount of mitochondria intracellularly. It helps increase and deliver something called IGF binding protein 3, insulin-like binding protein 3. Binding protein 3 is always looked at as being the carrier for IGF-1, insulin-like growth factor, growth hormone.
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