The Joe Rogan Experience
#2259 - Thomas Campbell
Thomas Campbell
Well, if you're just open to information coming and your mind has got all this background noise in it, it's hard to pick the signal out of the noise. So that's why people say, well, first step is learn to meditate. Because that's an exercise where you learn to quiet your mind, get rid of the noise. So a typical person has a pretty noisy mind, and that's a problem.
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