The Joe Rogan Experience
#2257 - Bryan Callen
Joe Rogan
And the Russians figured out, no, there's a time you work hard and there's a time you recover and you have to have active recovery. And they got real scientific about their physical training. Dan Gable, when he did the podcast, was explaining to me how he learned sauna from the Eastern Bloc people. Really? Yeah. Really? They started incorporating sauna.
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