#2255 - Mark Zuckerberg

4633.679 - 4656.297 Joe Rogan

jam those skills into your neurons where your brain knows exactly what to do in every position and it's such an intellectual pursuit and most people don't think of it that way because you have to manage your mind while you're moving your body you're managing anxieties you're you're you're trying to figure out when to hit the gas and when to control position and recover there's so much going on in training