The Joe Rogan Experience
#2245 - Rod Blagojevich
Joe Rogan
I think doing something difficult is very important, especially if it's self-administered. Do something really hard and it makes the rest of your day easier. And it also is just, you know, Andrew Huberman has talked about this. There's a specific area of your brain. And when you do uncomfortable things, that area of your brain grows.
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