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The Joe Rogan Experience

#2227 - Adrienne Iapalucci

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No. On its own, it has no taste. It's a crude source of protein that doesn't have a lot of amino acids in it. It's not as bioavailable. But you can live on it. You can live on vegetables. You can do it. It's not advisable. You just don't have energy, though. No, you're missing so many things. You're missing creatine. You're missing a bunch of amino acids. You're missing vitamin B12.

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