The Joe Rogan Experience
#2218 - Sam Tripoli
Joe Rogan
My way to manage my mind is cold plunges, workouts, saunas, brutalize myself, meditate. That way, when I do such difficult shit on my own, that the regular life, the difficulties of regular life are pretty passive. They're not that big of a deal. It's not like three minutes in 33 degree water.
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