The Joe Rogan Experience
#2210 - Calley Means & Casey Means, MD
Casey Means, MD
ADHD, liver dysfunction, I didn't learn that, you know, simply taking 7000 steps per day can slash your risk of obesity, type two diabetes, Alzheimer's, dementia, even gastric reflux by 40 to 60%. And the average Americans walking 3500 steps per day, like we're literally just not moving as a country. And if you just walk a little
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