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The Joe Rogan Experience

#2209 - Paul Rosolie

1395.193 - 1415.881

Not all fats that come from plants are safe for human consumption. Generally speaking, olive oil comes from plants, and it's healthy. Canola oil, rapeseed oil, cottonseed oil are fats that come from plants, but not healthy. They cause a lot of inflammation. It all depends on how the fats were extracted and how the chemical compound was created.

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