#2208 - Brigham Buhler

9699.181 - 9718.757 Guest

You don't even need a fucking gym. If you have a YouTube account and a laptop, you can watch yoga videos and you can do them at home. If you get one 35-pound kettlebell. My friend Keith Weber, he's got this extreme kettlebell cardio series. He's got a bunch of different ones that you can do. But there's a few of them that are online. And I did one the other day. It was fucking brutal.