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The Joe Rogan Experience

#2208 - Brigham Buhler

10340.284 - 10361.87 Brigham Buhler

I can tell you, I mean, running businesses, of course, everyone has stress and anxiety. If I didn't do an ice bath or go do Muay Thai... For if I take a week off, my anxiety is terrible. Oh, yeah, I would have almost crippling anxiety, but doing physical activity and doing hard things and doing the ice bath and doing the sauna and going through that method in that process.

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