#2206 - Chamath Palihapitiya

5759.184 - 5786.893 Chamath Palihapitiya

No glycemic load whatsoever. Same with potatoes. Potatoes. I found that pasta, if I made it more al dente than what I was used to, no glycemic load. And the problem that's frustrating- More al dente, meaning less cooked? Less cooked. Has a totally different reaction in my body than if I make it soft and smushy. So I've trained my body to have really al dente pasta, and I see that-