#2206 - Chamath Palihapitiya

5734.728 - 5757.638 Chamath Palihapitiya

So like the way that I ate rice or quinoa, I would have like a small amount of rice or I would have brown rice or I'd have black rice or I'd have quinoa because I was like, oh, it's more protein. It didn't really matter. It had the same, my body reacted with this massive sugar spike. The minute I cooked it off, put it in the fridge, waited 24 hours and ate it the next day,