The Joe Rogan Experience
#2202 - Tom Segura
Joe Rogan
What I would do is I'd put two fingers down and give myself a little push with the fingers and then complete the reps with my hamstring and then try to lower myself as much as I could and then catch it. Slowly, yeah. But now I've got to the point where I just go all the way down slow and all the way up no problem. That's cool. And I could do it.
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