The Joe Rogan Experience
#2202 - Tom Segura
Tom Segura
Yeah, it's all tied there. A lot of times that lower back tightness, you just follow the line. It's like your glutes into your hamstrings, and your hamstrings are super tight. They're pulling down, and it'll relieve your lower back pains.
0
💬
0
Comments
Log in to comment.
There are no comments yet.