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The Joe Rogan Experience

#2196 - Greg Fitzsimmons

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The guard is the legs, so your legs are wrapped around a person. You're trying to work a submission from the bottom, and they're trying to pass to get to a better – because in the guard, it's very difficult to submit someone when you're in their guard. You want to get out of their guard, and that's a more dominant position to submit.

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