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The Joe Rogan Experience

#2195 - Andrew Huberman

4845.867 - 4865.136 Andrew Huberman

It's painful for me to just check my watch to see how much time I got left. It sucks. Yeah. I have a system now. If I count slowly to 10 two times, so I count to 20 and I know exactly how long my breath is for it to be three minutes. I know how to do it. So I do it now. That's awesome. It's a little cheating. You know what I do?

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