The Joe Rogan Experience
#2195 - Andrew Huberman
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Not as many. Theanine takes away the jitters, like 100 to 200 milligrams of theanine will take away the jitters associated with stimulants, which is why it's now in a lot of energy drinks. So you'll see alpha GPC, theanine, sometimes L-tyrosine, which is a precursor to dopamine.
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