#2195 - Andrew Huberman

10149.806 - 10168.824 Guest

And it turns out that if you look historically, a number of scientists have talked about this, a number of creatives have talked about this. And then it, I don't have any studies to support this, but then I realized what is the state of our brain or time when the brain is very active and our body is still, and our mind is coming up with all sorts of ideas, it's rapid eye movement sleep.