“Saying These 2 Words Can Fix Your Anxiety & Help You Take Control of Your Emotions & Your Life! LET THEM!”

556.791 - 582.489 Mel Robbins

And this is a learned behavior. This is something you learned because your parents, like parents, your job is to keep your kids safe. Your job is to, you know, teach your kids how to make decisions. Your job is to set boundaries for your children so that they can grow up and become independent human beings. But your frame of reference when you are a kid is all about the adults around you.