Lost and lonely in samsara

563.874 - 592.445 Unknown Speaker

A quick look at that movement, in which I am, I will confess, not an expert, suggests that a few exercises thought of as Buddhist, such as mindfulness and watching the breath, have been extracted and included in a prayerful Christian life. It may very, very well be helpful, but what it shows is that those practices, popular as they may be in Buddhist circles, are not definitively Buddhist.