A Turning Point for Ultraprocessed Foods

263.961 - 287.557 Alice Callahan

Yeah. So that's one thing about this category is that it's so huge and it includes lots of foods that we may think of and sort of know are not very good for us, like soda and hot dogs and chips and cookies, but also these foods like flavored yogurts, which like you can have an unprocessed or a non-ultra-processed yogurt if it just has the milk and the bacteria starter culture in it.